News for 'importance of exercise'

'I'm The Only Acknowledged Dalit In All Of Hindi Cinema History'

'I'm The Only Acknowledged Dalit In All Of Hindi Cinema History'

Rediff.com11 Jun 2025

'If you look around the world at people of colour, religion, caste, sexuality or any of the marginalised communities, we are always talking in numbers.' 'We are always assigning them a statistic.' 'That is an easy way to assuage your urban guilt. Because you hide your apathy with hollow sympathy.' 'We are, in a way, making them invisible.'

'South Asian region, world cannot afford India, Pak confrontation'

'South Asian region, world cannot afford India, Pak confrontation'

Rediff.com30 Apr 2025

The United Nations Secretary-General, Antonio Guterres, has called for de-escalation between India and Pakistan, expressing deep concern over rising tensions following a terrorist attack in Jammu and Kashmir. Guterres reiterated his condemnation of the attack and urged both sides to avoid a confrontation, which he described as catastrophic. The Secretary-General has also offered his good offices to support de-escalation efforts. The President of the UN General Assembly, Philemon Yang, has also expressed concern over the escalating violence and called for a resolution through diplomatic means. Meanwhile, Pakistan has denied any involvement in the attack and reiterated its commitment to fighting terrorism.

Iran shutting Hormuz Strait will impact Indian economy: Experts

Iran shutting Hormuz Strait will impact Indian economy: Experts

Rediff.com22 Jun 2025

The Israel-Iran conflict has entered a 'decisive phase' after the United States bombed three major Iranian nuclear sites Sunday morning, feel strategic affairs experts with some of them arguing it was Washington, DC's 'responsibility' to not get involved in the military standoff.

Can Iran Expect Help From Putin Now?

Can Iran Expect Help From Putin Now?

Rediff.com23 Jun 2025

Will Russia's entry deter Trump on his warpath?, asks Ambassador M K Bhadrakumar.

'Sanjay Gandhi Was On The Verge Of Throwing Out Indira'

'Sanjay Gandhi Was On The Verge Of Throwing Out Indira'

Rediff.com27 Jun 2025

'According to JP, Indira Gandhi was not much of a danger to democracy. He said, it was Sanjay Gandhi and his gang.'

Centre announces caste census; BJP, allies hail move

Centre announces caste census; BJP, allies hail move

Rediff.com1 May 2025

In a significant move, the Centre on Wednesday announced that caste enumeration will be part of the next population census, with the inclusion of caste details for the first time since independence hailed by the Bharatiya Janata Party and its allies as a historic step to help design truly equitable and focused policies.

'This Guy Wanted Me Dropped From The Team'

'This Guy Wanted Me Dropped From The Team'

Rediff.com18 Jun 2025

'Such things happen, and not everything deserves a reaction. I played and played well and that's what matters.'

RSS affiliate calls for sanctions, tourism boycott of Turkey

RSS affiliate calls for sanctions, tourism boycott of Turkey

Rediff.com14 May 2025

"It is shocking to note that Turkey, the second-largest arms supplier to Pakistan after China, has played a key role in modernising Pakistan's navy and enhancing its aerial warfare capabilities. "This defence collaboration is not just commercial; it is ideological, targeting the stability of South Asia and emboldening Pakistan's military adventurism," SJM national co-convenor Ashwini Mahajan said in a statement.

India Set For Rs 32 Trillion Defence Budget... In 2047

India Set For Rs 32 Trillion Defence Budget... In 2047

Rediff.com2 Jun 2025

'Make-in-India played a key role in India's effective action against terrorism during Operation Sindoor.'

AI 171's blackbox recovered from rooftop of building

AI 171's blackbox recovered from rooftop of building

Rediff.com13 Jun 2025

The ministry of civil aviation clarified that, contrary to circulating reports, a video recorder that had been recovered at the crash site was not the DFDR.

VW to drive in Golf GTI, Tiguan R-line in India

VW to drive in Golf GTI, Tiguan R-line in India

Rediff.com3 Mar 2025

German carmaker Volkswagen will be driving in its two globally acclaimed performance models Golf GTI and Tiguan R-line in India as part of its steps to enhance brand positioning in the country, a senior company official said on Monday.

5 Ways To Reduce Bloating During Periods

5 Ways To Reduce Bloating During Periods

Rediff.com16 May 2025

Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.

Indira Gandhi's Enemy No. 1 During The Emergency

Indira Gandhi's Enemy No. 1 During The Emergency

Rediff.com27 Jun 2025

'What does Indira Gandhi want from me? At this age, what will I do to her?'

Democratic country mustn't function like...: SC flags rising bail rejections

Democratic country mustn't function like...: SC flags rising bail rejections

Rediff.com18 Mar 2025

"It is shocking that the Supreme Court is adjudicating bail pleas in cases that should be disposed of at the trial court level. The system is being burdened unnecessarily," Justice Oka said while hearing a bail plea.

Why India Is Angry with Turkiye

Why India Is Angry with Turkiye

Rediff.com28 May 2025

India-Turkiye ties are strained over Ankara's Islamabad tilt, its arms links with Pakistan, and fallout from the Pahalgam terror attack.

China backs Pak, advocates 'fair probe' into Pahalgam attack

China backs Pak, advocates 'fair probe' into Pahalgam attack

Rediff.com29 Apr 2025

China hopes both sides will remain restrained, move toward each other, and work together to de-escalate the situation.

Narivetta Review: Tovino Thomas Is Exceptional

Narivetta Review: Tovino Thomas Is Exceptional

Rediff.com25 May 2025

Narivetta takes its cue from real-life incidents and fictionalises the ordeal through the experiences of a young cop caught in the crossfire between the police and tribals up in arms, notes Arjun Menon.

Can Breast Cancer Reoccur After Mastectomy?

Can Breast Cancer Reoccur After Mastectomy?

Rediff.com16 Apr 2025

Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.

Rahul's battle cry in Gujarat: 'Defeat RSS-BJP!'

Rahul's battle cry in Gujarat: 'Defeat RSS-BJP!'

Rediff.com16 Apr 2025

Congress leader Rahul Gandhi has promised to revamp the party in Gujarat, vowing to defeat the BJP in the state. He acknowledged that Congress cadres are "demoralised" due to the party's long absence from power, but expressed confidence in their ability to defeat the BJP. Gandhi outlined a plan to strengthen district units, empower local leaders, and identify and remove inactive or "BJP-friendly" party members. He also emphasized the need to promote active grassroots workers and ensure a connection between the party organization and election candidates. He vowed to hold senior leaders accountable for their performance and promised to create a corpus fund for district units.

Mahatma Gandhi knew the importance of soft power: Doval

Mahatma Gandhi knew the importance of soft power: Doval

Rediff.com12 Jan 2024

National Security Advisor Ajit Doval on Friday called Mahatma Gandhi 'a great strategist' and said that the revered Indian leader knew the importance of utilising soft power against the brute forces during the freedom struggle.

'We Have Shown The Ability To Hit But Also To Stop'

'We Have Shown The Ability To Hit But Also To Stop'

Rediff.com16 May 2025

'We do not want to fall into a trap of uncontrolled escalation or all out conflict.' 'When the need arises we will do that.'

10 Tips For Healthy Knees, Strong Joints

10 Tips For Healthy Knees, Strong Joints

Rediff.com6 Dec 2024

If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.

Caste census: Opposition parties claim victory

Caste census: Opposition parties claim victory

Rediff.com30 Apr 2025

As the Centre announced the inclusion of caste enumeration in the next census on Wednesday, opposition parties said it is a victory for their long-standing demand and sought time-bound implementation.

Bollywood Appeals 'Go Vote'

Bollywood Appeals 'Go Vote'

Rediff.com20 Nov 2024

Film folk have come out in large numbers to cast their vote during the Maharashtra assembly elections.

Can Diabetics Have Tea With Milk?

Can Diabetics Have Tea With Milk?

Rediff.com4 Dec 2024

For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.

How To Live Well With Bad Cholesterol

How To Live Well With Bad Cholesterol

Rediff.com22 Apr 2025

'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'

Kunal Kamra asks BookMyShow if he's banned, it says...

Kunal Kamra asks BookMyShow if he's banned, it says...

Rediff.com7 Apr 2025

Stand-up comedian Kunal Kamra has written an open letter to BookMyShow requesting the online ticketing platform to either not delist him or to hand over the contact information of audience members he has earned through his solo shows over the years. The letter comes days after Shiv Sena claimed BookMyShow had taken Kamra off the sale and artists list from its platform amid ongoing controversy around his 'traitor' jibe against Maharashtra Deputy Chief Minister Eknath Shinde.

US, UK call for calm amid heightened India-Pak tensions

US, UK call for calm amid heightened India-Pak tensions

Rediff.com30 Apr 2025

Amid rising tensions between India and Pakistan, the US has called on both countries "not to escalate" the conflict. Secretary of State Marco Rubio is expected to speak with the foreign ministers of Pakistan and India as early as today or tomorrow. The US State Department said Washington is reaching out to both India and Pakistan "regarding the Kashmir situation" and telling them "not to escalate the situation."

It's Time to Update Army Regiment Names

It's Time to Update Army Regiment Names

Rediff.com2 Jul 2025

>The Indian Army still uses old British-era names and recruits soldiers based on caste or region, which hurts national unity, argues Colonel K Thammayya Udupa (retd).

'Full-Scale War Would Be Catastrophic'

'Full-Scale War Would Be Catastrophic'

Rediff.com9 May 2025

'India enjoys conventional superiority, but nuclear deterrence imposes clear boundaries.'

PM Modi reiterates India's ambitions to bid for 2036 Olympics

PM Modi reiterates India's ambitions to bid for 2036 Olympics

Rediff.com28 Jan 2025

Countries like Qatar, and Saudi Arabia are also in the running for the 2036 Games hosting rights and it would take a significant effort from India to upstage their bids.

Students, Deepika Has A Message For You

Students, Deepika Has A Message For You

Rediff.com12 Feb 2025

'Being stressed is natural and it is a part of life. How we handle it is the important thing.'

'India Is In A State Of 'Not War, Not Peace'

'India Is In A State Of 'Not War, Not Peace'

Rediff.com11 Mar 2025

'And this will persist given the two-and-a-half-front threat we face.'

7 Factors That Cause Male Infertility

7 Factors That Cause Male Infertility

Rediff.com12 Feb 2025

Dr Nandita Palshetkar, IVF expert and medical director, Bloom IVF, explains how certain behaviour can lead to poor quality of sperm.

Kareena Put On 25 Kg After...

Kareena Put On 25 Kg After...

Rediff.com3 Apr 2025

...son Jeh was born in 2021. 'There was a moment of like, "Oh, my God. I have to go back and do this all over again".' 'But it was just like for a flash of a second.' 'Then, it was just like, "No, it's fine. I'm still looking fab".'

8 Warm Up Exercises To Prevent Injury

8 Warm Up Exercises To Prevent Injury

Rediff.com24 Nov 2021

If you want to prepare your muscles, tendons, and joints for additional strength training, try these dynamic lower body warm up exercises.

Expert Speak: How To Sleep Better

Expert Speak: How To Sleep Better

Rediff.com17 Mar 2025

'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'

The price of building India: Why cement remains in the 28% GST slab

The price of building India: Why cement remains in the 28% GST slab

Rediff.com7 May 2025

The 31st meeting of the Goods and Services Tax (GST) Council, held in December 2018, deferred a decision to reduce the GST rate for cement from 28 per cent to 18 per cent. This was despite recognising that cement - along with automobile parts - remained among the few mass-consumption items still taxed at the highest slab, which was originally meant for luxury and sin goods.

Why India's Youth Faces Severe Mental Distress

Why India's Youth Faces Severe Mental Distress

Rediff.com27 Mar 2025

Factors that cause severe distress include early smartphone usage, consumption of ultra-processed foods, exposure to environmental toxins, and a growing sense of loneliness.

10 Questions To Ask Your Gynaecologist Today

10 Questions To Ask Your Gynaecologist Today

Rediff.com5 Mar 2025

Like men, women also suffer from low libido, skin problems like dry skin, and digestive distress, warns Dr Manisha Tomar.