News for 'importance of exercise'

Reduce 10% oil intake: Modi's tips for battling obesity

Reduce 10% oil intake: Modi's tips for battling obesity

Rediff.com23 Feb 2025

Prime Minister Narendra Modi, in his monthly 'Mann Ki Baat' radio broadcast, urged people to reduce their oil intake by 10% as a step towards fighting obesity. He highlighted the rising obesity rates in India and globally, emphasizing the need for healthier lifestyles. Modi also shared messages from Olympic medalist Neeraj Chopra and boxer Nikhat Zareen, who urged people to adopt healthy habits and avoid fried food. Cardiac surgeon Dr. Devi Shetty highlighted the medical seriousness of obesity and linked it to excessive carbohydrate intake and oil consumption. Modi concluded by challenging 10 people to reduce their oil intake and pass the challenge on to 10 others.

Why The South Is Worried About Delimitation

Why The South Is Worried About Delimitation

Rediff.com28 Feb 2025

'Peninsular Indians could ask 'Why should we contribute half of India's tax revenues if we account for only a quarter of the seats in the Lok Sabha?'.' 'The rest of the country seems likely to counter that 'democracy means one vote per person irrespective of where that person resides in India'.' 'With no easy answers to this thorny debate, the south's economic ascendancy could end up creating a Hobson's choice.' A revealing excerpt from Nandita Rajhansa and Saurabh Mukherjea's book, Behold the Leviathan: The Unusual Rise of Modern India.

Remembering Cricket Legend Abid Ali

Remembering Cricket Legend Abid Ali

Rediff.com13 Mar 2025

'I could not believe that such a great player could be so friendly. He was like a father figure to all of us.'

Modi raises anti-India activities in NZ with visiting PM

Modi raises anti-India activities in NZ with visiting PM

Rediff.com17 Mar 2025

India and New Zealand have signed a pact to institutionalize their defence ties and vowed to boost cooperation in the Indo-Pacific. Prime Minister Narendra Modi raised concerns about anti-India activities by some illegal elements in New Zealand with his Kiwi counterpart Christopher Luxon. The two sides also signed six agreements to enhance cooperation in areas including education, sports, agriculture, and climate change. They also agreed to prepare a roadmap for cooperation in the defence industry sector and explore early implementation of cooperation in the digital payments sector.

Cold Rice Is Better For Diabetics

Cold Rice Is Better For Diabetics

Rediff.com7 Feb 2025

The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood glucose levels.

68% voting in Jharkhand's 2nd phase, pips 2019 figs

68% voting in Jharkhand's 2nd phase, pips 2019 figs

Rediff.com20 Nov 2024

About 68 per cent voter turnout was recorded till 5 pm on Wednesday in 38 assembly constituencies in Jharkhand where voting in the second and final phase ended, officials said.

'If There Is No Money In The Hands Of People...'

'If There Is No Money In The Hands Of People...'

Rediff.com31 Jan 2025

'...how do they consume and contribute to the GDP?'

Trump Announces F-35 Jet Deal, Billions in Military Sales To India

Trump Announces F-35 Jet Deal, Billions in Military Sales To India

Rediff.com14 Feb 2025

India and the United States have agreed to deepen their strategic partnership in several key areas, with President Donald Trump announcing plans to provide India with F-35 fighter jets and billions of dollars in military supplies. The two leaders also discussed energy cooperation, critical technologies, connectivity, and countering terrorism. They agreed to work together on the India-Middle East-Europe Economic Corridor, and Trump noted India's reforms to welcome US nuclear technologies. Prime Minister Modi said the two countries can shape a better world through their cooperation. Both leaders also addressed the Russia-Ukraine conflict, with Modi stressing India's commitment to peace.

'Pro-Mamata Sentiment Among Muslims Is A Reality'

'Pro-Mamata Sentiment Among Muslims Is A Reality'

Rediff.com21 Apr 2025

'Mamata needs to address the anger and resentment among various sections of the Hindu community because low-scale communal violence has always paid richer electoral dividends for the BJP.'

8 Warm Up Exercises To Prevent Injury

8 Warm Up Exercises To Prevent Injury

Rediff.com24 Nov 2021

If you want to prepare your muscles, tendons, and joints for additional strength training, try these dynamic lower body warm up exercises.

India can never permit others to have a veto on its choices: Jaishankar

India can never permit others to have a veto on its choices: Jaishankar

Rediff.com22 Dec 2024

External Affairs Minister S Jaishankar has said India can never permit others to have a veto on its choices and will do whatever is right in the national interest and for the global good without being intimidated to conform. In a video message for a function in Mumbai on Sunday, he said when India is etched more deeply in global consciousness, its repercussions are truly profound. In a world grappling with unhealthy habits, stressed lifestyles or recurring climate events, there is much learning to be gained from India's heritage. But the world will only know when the countrymen take pride in it, he said.

Modi, Macron fly together to Marseille, open new Indian consulate

Modi, Macron fly together to Marseille, open new Indian consulate

Rediff.com12 Feb 2025

Prime Minister Narendra Modi and French President Emmanuel Macron have called for enhancing trade and investment ties between their countries and committed to further deepening their engagement in the Indo-Pacific. They discussed a full spectrum of bilateral relations, including key global and regional issues, and stressed the urgent need for reform in the United Nations Security Council. The leaders also underscored their commitment to ensuring the global AI sector can drive positive social, economic, and environmental outcomes.

Will Trump's Tariffs Threat Bite India?

Will Trump's Tariffs Threat Bite India?

Rediff.com9 Dec 2024

The impact of Trump's announcement of increasing import tariffs will have negligible benefit for India not because of companies trying to shift from China to other countries or their supply chains being affected due to their Chinese operations but because of our faulty policies, explains Mudit Jain.

'Tariffs will hurt insurance, patients and everyone'

'Tariffs will hurt insurance, patients and everyone'

Rediff.com10 Feb 2025

After registering a net profit of Rs 25.1 crore in Q3FY25 and consolidated revenues growing by 7 per cent on a like-for-like basis, Siddharth Mittal, chief executive officer (CEO) and managing director, Biocon, told Sohini Das/Business Standard in a virtual interaction that local manufacturing in the US is a trade off between cost and qualifying to do business there.

Mega 39-member Parl panel to examine simultaneous polls bills

Mega 39-member Parl panel to examine simultaneous polls bills

Rediff.com20 Dec 2024

A 39-member parliamentary panel has been constituted to examine the two bills proposing simultaneous elections to the Lok Sabha and state assemblies. The panel, chaired by BJP leader Bhratruhari Mahtab, will include prominent members from various political parties, including the BJP, Congress, SP, TMC, and DMK. The panel is expected to submit its report to the Lok Sabha by the first day of the last week of the next session. The government has decided to increase the committee's strength to include more political parties, highlighting the significance of this proposal to reform the election process in India.

3 Indian students killed in Canada

3 Indian students killed in Canada

Rediff.com13 Dec 2024

The Indian government has expressed deep concern over the safety of Indian students in Canada after three students were murdered last week. The Ministry of External Affairs (MEA) said the Indian High Commission in Ottawa has raised the issue with Canadian authorities, emphasizing the importance of the safety and security of Indian nationals. The MEA has also issued an advisory for Indian nationals and students to exercise caution and remain vigilant due to the growing incidence of hate crimes and criminal violence in Canada.

Unable To Fall Asleep? Try This...

Unable To Fall Asleep? Try This...

Rediff.com5 Feb 2025

Dr Aarti Ullal lists remedies to help you improve the quality of your sleep.

4 Exercises To Burn Fat And Lose Weight

4 Exercises To Burn Fat And Lose Weight

Rediff.com12 Jul 2022

Strength coach Spoorthi, Cult.fit tells you how to burn calories without hitting the gym.

SC extends stay on survey of Shahi Idgah mosque in Mathura

SC extends stay on survey of Shahi Idgah mosque in Mathura

Rediff.com22 Jan 2025

The Supreme Court of India has extended its stay on a court-monitored survey of the Shahi Idgah Mosque complex in Mathura, which is located adjacent to the Krishna Janmabhoomi temple. The court deferred the hearing on a plea against the survey to April 1, while the interim order staying the survey will continue to operate. The Hindu side claims that the mosque complex holds signs of a temple that once existed at the site, while the Muslim side contends that the lawsuits filed by the Hindu litigants violate the Places of Worship (Special Provisions) Act of 1991.

Ensure separate toilets for transgenders, disabled, orders SC

Ensure separate toilets for transgenders, disabled, orders SC

Rediff.com15 Jan 2025

The Supreme Court of India has directed all high courts, state governments, and union territories to ensure the availability of separate toilet facilities for men, women, persons with disabilities (PwDs), and transgender persons in all court premises and tribunals across the country. The court stressed the importance of public health and the right to privacy, stating that adequate public toilets protect women and transgender persons. The court also expressed concern about the condition of public toilets near toll plazas on national highways and emphasized the need for proper sanitation facilities in court premises for judges, advocates, litigants, and staff members. This decision highlights the importance of access to basic amenities in ensuring a fair and dignified justice system.

Rajnath, US counterpart Hegseth agree on 10-year defence partnership plan

Rajnath, US counterpart Hegseth agree on 10-year defence partnership plan

Rediff.com7 Feb 2025

India and the US have agreed to work together to draft a comprehensive framework on defence cooperation, aimed at structuring the bilateral collaboration for the 2025-2035 period. The framework will cover multiple domains in land, air, maritime and space, and will focus on intelligence, logistics, operational and industrial engagement. The agreement comes ahead of Prime Minister Narendra Modi's planned trip to Washington, where he is expected to meet with US President Donald Trump to discuss boosting India-US cooperation in the areas of trade, energy and defence.

Countdown To IIT-JEE Main 2025: What You Must Do

Countdown To IIT-JEE Main 2025: What You Must Do

Rediff.com20 Jan 2025

Avoid last minute cramming. Focus on revision, advises rediffGURU Nayagam PP.

Why it is important to exercise prudence

Why it is important to exercise prudence

Rediff.com21 Feb 2014

It is important to understand that debt investors are a conservative lot and, in general, most such investments are hedged out of foreign exchange risk to simply earn an arbitrage profit, rather than carry the risk to possibly increase their yield.

'Ambition to double the business within three years'

'Ambition to double the business within three years'

Rediff.com24 Feb 2025

'The way the bank is doing in the past 4-5 quarters, no reason to see why we will not be able to achieve that.'

PMLA provisions cannot become ED's tools, says SC in Balaji's bail order

PMLA provisions cannot become ED's tools, says SC in Balaji's bail order

Rediff.com26 Sep 2024

The Supreme Court on Thursday said constitutional courts cannot allow provisions of the Prevention of Money Laundering Act to become instruments in the hands of the Enforcement Directorate to continue incarceration for a long time.

Malabar Exercise: Samudramanthan Message to China?

Malabar Exercise: Samudramanthan Message to China?

Rediff.com26 Aug 2021

Although the Malabar is a routine exercise which has been carried out for several years now, security experts attach a lot of traction to it in view of China's assertive behaviour in the South China Sea, observes Rup Narayan Das.

Maha polls: Will Mumbai voters show up for a record turnout?

Maha polls: Will Mumbai voters show up for a record turnout?

Rediff.com20 Nov 2024

Mumbai, home to 1 crore voters and 420 candidates vying for 36 assembly seats, is gearing up for the Maharashtra Assembly elections on November 20. The Brihanmumbai Municipal Corporation (BMC) has completed all preparations for smooth conduct of the polls, ensuring a robust security arrangement and dedicated facilities for senior citizens and differently-abled voters. The BMC has also urged citizens to exercise their franchise, emphasizing the importance of active participation in strengthening democracy.

99 And Seven Decimal Points

99 And Seven Decimal Points

Rediff.com11 Mar 2025

'Does 99 percent guarantee character and capacity for an independent awareness of life or does it make you -- barring exceptions -- a compliant careerist beholden to governments and corporations?' 'What kind of political and social choices would such minds make?' asks Shyam G Menon.

Biren Singh resigns as Manipur CM, assembly session scrapped

Biren Singh resigns as Manipur CM, assembly session scrapped

Rediff.com9 Feb 2025

Amidst rumblings within the state Bharatiya Janata Party seeking a change of leadership in strife-torn Manipur, Chief Minister N Biren Singh on Sunday tendered his resignation to Governor Ajay Kumar Bhalla at the Raj Bhavan in Imphal.

US to deport 487 more Indians, details given to New Delhi

US to deport 487 more Indians, details given to New Delhi

Rediff.com8 Feb 2025

India has raised concerns with the US over the recent deportation of 104 Indian immigrants, with Foreign Secretary Vikram Misri revealing that US authorities have identified up to 487 presumed Indian citizens with "final removal order." Misri also highlighted the "ecosystem to promote illegal migration" and stressed the need for action against those involved in facilitating such operations.

'Trump Doesn't Want To Wait For Benefits Of A Long-Term Partnership'

'Trump Doesn't Want To Wait For Benefits Of A Long-Term Partnership'

Rediff.com15 Feb 2025

'He needs to see results while he is in office.'

How Menopause Affects Your Sex Life

How Menopause Affects Your Sex Life

Rediff.com15 Nov 2024

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.

Diet or exercise: Which is more important for weightloss?

Diet or exercise: Which is more important for weightloss?

Rediff.com20 Jun 2012

Of course, you need a healthy balance of both the right diet and adequate exercise to drop the pounds. But does one outweigh the other? Find out.

TN governor seems to have adopted own procedure to okay bills: SC

TN governor seems to have adopted own procedure to okay bills: SC

Rediff.com6 Feb 2025

A bench comprising Justices J B Pardiwala and R Mahadevan said, "He (the governor) seems to have adopted his own procedure. He says, 'I withhold assent, but I will not ask you to reconsider the bill'. It does not make sense to keep withholding assent and not send it to the legislature, thereby frustrating the provision of Article 200."

Are You Suffering From 'Fibro Fog'?

Are You Suffering From 'Fibro Fog'?

Rediff.com20 Nov 2024

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.

How Acid Reflux Impacts Your Health

How Acid Reflux Impacts Your Health

Rediff.com3 Dec 2024

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.

US, Aus, Japan urge China to end military exercises now for peace in region

US, Aus, Japan urge China to end military exercises now for peace in region

Rediff.com7 Aug 2022

A joint statement was issued by US Secretary of State Tony Blinken, Australian Foreign Minister Penny Wong, and Japanese Foreign Minister Hayashi Yoshimasa after their in-person meeting in Phnom Penh on the margins of the 55th ASEAN Foreign Ministers' Meeting.

Suryansh Shedge: Mumbai cricket's new match-winning star!

Suryansh Shedge: Mumbai cricket's new match-winning star!

Rediff.com16 Dec 2024

Being a finisher in T20s can be a nerve-jangling job even for the seasoned names, but 21-year-old Suryansh Shedge has pulled it off twice under pressure situations.

'Gukesh Always Surprises Me'

'Gukesh Always Surprises Me'

Rediff.com13 Dec 2024

'He was always up to the challenge.'

Maha poll: Why over 12 lakh workers likely to miss voting

Maha poll: Why over 12 lakh workers likely to miss voting

Rediff.com15 Nov 2024

With the cane crushing season set to commence on November 15, lakhs of cutters from various districts have already migrated to the sugarcane belts in western Maharashtra and many other states, according to the Maharashtra Sugarcane Cutters and Transport Association.